An Apple a Day Keeps the Doctor Away — Fact or Fiction?

Food can have a big impact on your mood. Find out how in our Mood Foods Challenge with science-backed tips, tools, and healthy recipes. Sign up here. An Apple a Day Keeps the Doctor Away — Fact or Fiction?Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. This article takes a close look at the old proverb and whether it holds true.READ ONThe 10 Best Turmeric Supplements of 2020READ ON What Is Vitamin P? Flavonoids ExplainedREAD ON FOOD HACKHow to Peel GarlicWATCH VIDEO 9 Benefits and Uses of Oregano OilREAD ON How to Safely Get Vitamin D From SunlightREAD ON MORE TOP READSADVERTISEMENTStop dieting. Start Noom insteadNoom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED Join the Mood Foods Challenge The 12-day challenge has expert advice and recipes for foods that boost your mood. Sign Up Now Follow Us View in browserDid a friend send you this email? Subscribe here. To see all newsletters, click here.Privacy Policy| Unsubscribe | Get this email less often© 2020 Healthline Media