Sheet pan dinner, blueberry muffins, natural cleaning and more...

It's Wednesday, so here are my 5 things for you! ​ 1. I absolutely love a good sheet pan dinner. This one with sausage, spinach, potatoes and onion is a family favorite!

2. Ready to safely begin working out again and see progress on the scale (and in how you feel)? Check out Thyroid & Thrive, the first-and-only fitness program developed just for women battling thyroid and adrenal issues (and those without a thyroid). Every exercise has been custom-developed so you don’t have to worry about overworking yourself or under doing it. Get the balance your body craves today!

3. Here's a helpful article from my friend Heather about how to use hydrogen peroxide in 14 different ways to clean and disinfect.

4. I think we could all use more messages of hope and encouragement right now! I posted this on Instagram the other day, and thought you might benefit from it.

Wherever you're at in your health journey, don't give up!

5. Bookmark this Blueberry Streusel Muffin recipe for this weekend! The streusel topping adds a bit of crunch and a delightful touch of cinnamon.

See you next week!

ALL my best

https://HBNaturals.com/annekpinney