Strawberry sherbet, coconut flour, how to increase TSH, and more. . .

Here are my 5 things for you this week!

1. If you fall into the category of hyperthyroid and have been looking for ways to increase your TSH naturally, make sure to check out my lastest article.

2. This 6-ingredient Strawberry Sherbet is always a hit! And, there is a simple dairy-free adaptation for you. ​

3. My friend Genevieve from Mama Natural has a great article about how to protect your child’s mental health during the COVID-19 pandemic.

4. Coconut flour is a popular alternative to regular flour because it’s relatively low in carbohydrates while being high in protein and fiber. It’s also naturally gluten-free. But it can be difficult to work with. So here’s what you need to know.​

5. Cream of tartar gives a snickerdoodle its characteristic tangy flavor and reacts with the baking soda to cause a crinkly-fallen texture. You can whip up this very simple cookie on a moment’s notice and you’ll have some coconut sugar and cinnamon mixture left to use in your next cup of coffee or tea.

See you next week!

ALL my best,

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