What's Making You Pee So Often?

It’s not just in straight H2O. You get 20-30% of water from foods, and more from other beverages. It may seem obvious, but too much water will make you pee more. That could lower the salt in your blood to unhealthy levels. Follow the “Goldilocks” rule: Drink enough to keep your urine clear or light yellow, but not so much that you spend all day in the bathroom.

https://www.webmd.com/urinary-incontinence-oab/ss/slideshow-incontinence-frequent-pee?ecd=wnl_spr_082920&ctr=wnl-spr-082920_nsl-LeadModule_cta&mb=Rg22Ql%40oJIu7r%2f64EoEV8RJZpsk9%40mj5mU6FJ89PBao%3d

If you found this helpful please share!!! https://xp527.isrefer.com/go/TIR6MONTH/annepinney/